Booking appointments

I offer in person as well as online/distance Zone Technique treatments for your convenience.

To schedule your appointment or lesson click  HERE 


Please take a few minutes to read over my studio policy BEFORE you book your appointment.

To new or prospective clients:

To ensure your sessions are as beneficial as possible, all new clients are required to book an initial assessment before commencing with private lessons or therapeutic treatments. Distance or remote sessions do not require an initial assessment appointment.

Please note once your appointment has been booked refunds will not be issued.

The purpose of your initial assessment is to gather as much information as possible, observe and analyse your movement, and identify the primary issues that need to be addressed.  A treatment and/or movement component may be included in this first appointment. Once your assessment is completed, we can discuss how you would like to proceed with your treatments or lessons.

  • filling out health forms and signing a waiver
  • a posture/alignment assessment
  • a general movement analysis
  • checking range of motion of major joints
  • locating areas of pain or movement limitation
  • assessing past injuries, determining the priority, and setting goals for your treatment or lessons
What to Wear Choose comfortable clothing that is not restrictive but also not baggy. Come prepared to work in bare feet. Tops and pants with zippers and snaps are not permitted due to the risk of damaging the equipment upholstery.
Hours of Operation Appointments are available at various time through the week. Although I generally do not offer evening appointments I will do my best to accommodate your schedule. If you do not find an opening that suits you, please let me know.

Studio Policy 

  • Your cell phone and/or other electronic devices must be turned off before entering the studio.
  • In consideration of others do not come to class if you are feeling ill.
  • Please arrive on time in order to ensure you do not miss the warm up, or disrupt or distract the class.
  • No chewing gum
  • Please respect my scent free policy

Payment Policy

Full payment is required upon booking your appointment.

Refunds will not be issued for Pilates lessons and/or treatment appointments once they have been booked and paid for.

Any cheques returned NSF must promptly be replaced by cash and a $40.00 charge will apply to cover bank charges.

Cancellation Policy 

I reserve your appointment time especially for you. If you have booked an appointment you will receive an automatic reminder/confirmation two days prior to your scheduled appointment. If for any reason you need to cancel or re-schedule your lesson, I require 24 hours notice or you will be charged the full price of your lesson. If you need to cancel or change your lesson booking, please contact me at least 24 hours prior to your scheduled appointment to avoid being billed for the missed appointment. or call or text  450-2941. No refunds will be issued for cancelled lessons that are not rescheduled.

Winter Storm Policy

If schools in the Fredericton school district are closed, Centrework studio will be closed for the day.

You will not be charged for lessons missed due to winter storm cancellation if the studio is closed on that day.

*Please arrive on time for your appointment. Appointment duration will not be extended to accommodate time missed due to arriving late.

Thank you for your understanding and cooperation.

For general inquiries, please call 506-450-2941 or email

all content © 2011 Centrework Pilates & Movement Integration


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