Bio

Centrework Owner Lindsey Laidlaw BA Dance Yamuna® Body Rolling Practitioner Yamuna® Foot Fitness Practitioner Senior Teacher Pilates PhysicalMind Canada Reiki Practitioner, 2nd Degree

Lindsey Laidlaw holds a BA in Dance, is a Teacher Trainer for Pilates PhysicalMind Institute Canada, a Reiki Master, and is also certified in The Zone Technique, a healing modality based on the original work of Dr. Thurman Fleet (1895-1983).
A movement specialist with over 30 years of experience, Lindsey has worked with individuals of all ages and abilities through the disciplines of dance, Pilates, and energy healing. She has numerous solo and group choreographic works to her credit, is a recipient of Arts NB Creation and Travel Grants (Dance), and has attended teacher training seminars at the highly acclaimed National Ballet of Canada.

Combining her exceptional gift for teaching movement, and facilitating healing, Lindsey offers her expertise to individuals of all ages who are wanting to improve their movement, eradicate pain, and enjoy optimal health.

Education, Certifications, and Training

BA (Dance) Simon Fraser University B.C.

Studied Exercise Physiology, University of New Brunswick

Pilates PhysicalMind Canada Senior Teacher Trainer

PhysicalMind Institute The Method® Pilates Comprehensive Certification with concurrent certification through Body Harmonics® Pilates, Toronto ON

Reiki Master, Usui Tradition

The Zone Technique Certified Practitioner

The VOILA Method – Structural Joint Balancing

Neurokinetic Therapy®

Yamuna® Body Rolling, Yamuna® Foot Fitness,Yamuna® Table Treatment 

Brain-Move

Active Isolated Stretching – AIS level 1

 

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