About

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Centrework is a home based studio owned and operated by Lindsey Laidlaw who holds a BA in Dance, is a Senior Instructor and Teacher Trainer for Pilates PhysicalMind Canada, a Reiki Master, and Zone Technique Practitioner.

Lindsey offers her expertise to individuals of all ages and fitness levels who are wanting to improve their movement, eradicate pain, and enjoy optimal health. 

At other locations, Lindsey teaches Pilates Reformer classes for the University of New Brunswick Fredericton, as well as Pilates certification courses, and movement workshops in and around the Greater Fredericton area. 

Areas of Specialty

personalized therapeutic movement programs

energy healing treatments

spine and joint issues including low back pain resulting from: muscular imbalances or weakness, herniated discs, or degenerative disc disease

Osteoporosis

Osteoarthritis

musculoskeletal/myofascial pain

chronic pain

healing for a variety of acute and chronic health conditions

Book online HERE 

Centrework Flowers

all content © 2018 Centrework Pilates & Movement Integration

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